Health

Healthy Eating Recipes

Healthy Food Recipes Researchers suspect the health benefits attributed to whole grains like bulgur … Each type lends itself to different dishes … The eatery’s forte is a push for "healthy food choices" rooted in traditional Mexican recipes with accommodations for a … Skin Care For The Summer Our skin is delicate. Just as the seasons impact on
GAINING WEIGHT BUT EXERCISING MORE? HOW DOES THAT MAKE SENSE? When undertaking a new exercise program, an unexpected, yet common occurrence for some is actually gaining weight in the early phases of the regime. Research has shown that particularly those people who led relatively sedentary lifestyles prior to exercising do not lose weight straight away, and sometimes end up gaining weight. This phenomenon may not make

The road to healthy eating is easy with delicious recipes from Food Network. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes.

Find healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at eatingwell magazine. learn how to make healthier food choices every day.

Health Articles GAINING WEIGHT BUT EXERCISING MORE? HOW DOES THAT MAKE SENSE? When undertaking a new exercise program, an unexpected, yet common occurrence for some is actually gaining weight in the early phases of the regime. Research has shown that particularly those people who led relatively sedentary lifestyles prior to exercising do not lose weight straight away, and

Small changes, like using Greek yogurt in place of oil in recipes, can enhance nutrition and flavor. Substituting nutrient …

What I Eat In A Day (how i got my abs) | RENEE AMBERGLooking for healthy eating recipes? find delicious recipes for eating healthy including low carb recipes, low fat recipes, gluten-free recipes, diabetic recipes and more recipes for special diets.

Healthy Recipes Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet. Follow to get the latest healthy recipes, articles and more!

And realizing that dairy was a significant part of a very, very healthy diet,” he explained … You can find Pasternak’s …

Rounded up here are eight healthy instant pot recipes for beginners. They don’t have a lot of … Made with chicken, …

When writer julie loria visited the Astro’s spring training clubhouse for research on her new cookbook, she saw a box of …

READ MORE
Health

Health Articles

GAINING WEIGHT BUT EXERCISING MORE? HOW DOES THAT MAKE SENSE? When undertaking a new exercise program, an unexpected, yet common occurrence for some is actually gaining weight in the early phases of the regime. Research has shown that particularly those people who led relatively sedentary lifestyles prior to exercising do not lose weight straight away, and sometimes end up gaining weight. This phenomenon may not make

CHEYENNE, Wyo. (AP) — Serious problems persist at Wyoming’s largest mental health facility four years after employees left an …

Our chronic stress levels are becoming a public health crisis, according to an article in the magazine of the American …

Employment of healthcare occupations is projected to grow 18 percent from 2016 to 2026, much faster than the average for all occupations, adding about 2.4 million new jobs. The key areas of potential risk under the federal anti-kickback statute also arise from pharmaceutical manufacturer relationships with 3 groups: purchasers, physicians or other health care professionals, […]

health articles on diabetesA reliable source of health articles, optimal wellness products, medical news, and free natural newsletter from natural health expert dr. joseph mercola.

MISINFORMATION ON SOCIAL MEDIA Our communication and interaction methods with the greater world continue to evolve with the advancements of new technology. Now we can stay in touch with people all over the world with a click of a finger, as well as being able to access the entirety of the online information database from our pockets. It is

Welcome. Hello and welcome to the Medical Medium Blog articles: Healing Foods.I’m so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best.

Health Secretary Matt Hancock said Saturday he is seeking to replace May, joining several others who have announced. May said …

Ending the stigma attached to mental illness and addiction took center stage in Concord on Thursday, with a unique …

Authors at The Alternative Daily share alternative health news on stress, sleep, alternative diets with a newsletter and health eBooks.

An Anti-Inflammatory Diet Plan Diabetes Smart Tips Living Well with rheumatoid arthritis living Well with Colitis or Crohn’s Manage Your Child’s ADHD Mood, Stress and Mental Health Talking to Your Doctor About Hepatitis C Talking to Your Doctor About Psoriasis Talking to Your Doctor About Rheumatoid Arthritis Your Guide to Diabetes Management Your Guide to Headache and Migraine …

4 TIPS FOR SORE THROAT SOOTHING Especially in the winter season, sore throats can be a common and frustrating occurrence, rendering you with low energy and low enthusiasm to accomplish what you want and need to do. It can be the first sign of a cold, a straining of your voice, or sometimes an indication of a more serious phenomenon. Whatever the case you
Healthy Food Recipes Researchers suspect the health benefits attributed to whole grains like bulgur … Each type lends itself to different dishes … The eatery’s forte is a push for "healthy food choices" rooted in traditional Mexican recipes with accommodations for a … Skin Care For The Summer Our skin is delicate. Just as the seasons impact on

READ MORE
Health

Healthy Food Recipes

Researchers suspect the health benefits attributed to whole grains like bulgur … Each type lends itself to different dishes …

The eatery’s forte is a push for "healthy food choices" rooted in traditional Mexican recipes with accommodations for a …

Skin Care For The Summer Our skin is delicate. Just as the seasons impact on lifestyle changes with different activities and even affecting our moods, so too does our body – and skin in particular – react to the changes of seasons. Especially from winter to summer, or even spring for some of us, there are many changes in the way

They were “health” food that you snacked on instead of the chips you actually wanted. You could dip them in ranch dressing to …

GAINING WEIGHT BUT EXERCISING MORE? HOW DOES THAT MAKE SENSE? When undertaking a new exercise program, an unexpected, yet common occurrence for some is actually gaining weight in the early phases of the regime. Research has shown that particularly those people who led relatively sedentary lifestyles prior to exercising do not lose weight straight away, and sometimes end up gaining weight. This phenomenon may not make

Enjoying mouthwatering food in the great outdoors with quality friends … I also love blending heart-healthy toasted almonds

4 TIPS FOR SORE THROAT SOOTHING Especially in the winter season, sore throats can be a common and frustrating occurrence, rendering you with low energy and low enthusiasm to accomplish what you want and need to do. It can be the first sign of a cold, a straining of your voice, or sometimes an indication of a more serious phenomenon. Whatever the case you

Discover BBC Good Food’s best healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Find dishes to fit in with special diets, from dairy-free to the 5:2 diet.

Get healthy recipes, how-tos and tips from Food Network for every day of the week – from healthy, easy weeknight dinners to weekend appetizer recipes and healthy desserts.

EMDR THERAPY AND HEALING OUR EMOTIONAL PAIN EMDR therapy was discovered in 1987. It is a psycho-therapeutic model for the integration of the cognitive-thinking, emotional-feeling, and physical aspects of the whole person. The process of EMDR deals with the past, present and future simultaneously.   In EMDR therapy the theory is that the brain stores information about every experience we have. If the

What I Eat In A Day (how i got my abs) | RENEE AMBERGThe road to healthy eating is easy with delicious recipes from food network. browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes.

MISINFORMATION ON SOCIAL MEDIA Our communication and interaction methods with the greater world continue to evolve with the advancements of new technology. Now we can stay in touch with people all over the world with a click of a finger, as well as being able to access the entirety of the online information database from our pockets. It is

About nine years ago, Pasternak traveled the world to gain even more insight on healthy eating … dairy to really bring …

A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes …

These breakfasts are healthy and delicious. Whether you prefer a hot or cold breakfast, we have loads of ideas for you. Find out how to eat fat and be healthy. Food businesses make a fortune from …

READ MORE
Home & Garden

Real Estate

Social media platforms, especially Instagram, are changing the way people buy everything from fashion to furniture, and now …

Ryan Williams is on a mission to revolutionize the stodgy real estate industry. Load Error Williams, the 31-year-old CEO and …

Home Improvement With the GreenSky Loan Program’s convenient mobile app, you can offer fast, easy loans to help grow your home improvement business and help your clients make their project a reality, whether it is replacing HVAC or windows, building a swimming pool, or remodeling a kitchen or bath. Business Insider may receive a commission from The

Finding your next home starts with RealEstate.com. We offer a next-level home search experience fueled by “All-in Monthly Pricing,” a calculator that tabulates the monthly cost of each home – itemized to show you all major expenses! Our unique search, paired with …

Real Estate For BeginnersThe leading real estate marketplace. Search millions of for-sale and rental listings, compare Zestimate® home values and connect with local professionals.

Redefy Holdings Inc., a Denver-based tech company that helps homeowners sell their real estate for a flat fee, has officially …

Search real estate property records, houses, condos, land and more on realtor.com®. Find property info from the most comprehensive source of home data online.

Two angles facing left, which often indicate, "return to the beginning." Two angles facing right, which often indicate, …

How to Get Kids of All Ages Involved in Spring Cleaning Spring Cleaning? Time To Get Kids Involved The mutual feeling that spring-cleaning seems to bring to everyone is generally the same…. dread. Usually it is just the fact that the task is such a giant chore that putting it off as long as possible normally happens. What also normally happens is that you think your
Installing A Gunite Pool A gunite pool, otherwise known as shortcrete, is a material used to reinforce pools structured out of concrete. The gunite pool is strong and adaptable to a variety of unusual shapes and sizes. Unlike fiberglass, gunite pools aren’t a one size fits all option in pools. Homeowners looking to express their personalities in backyard design

READ MORE
Home & Garden

Home Improvement

With the GreenSky Loan Program’s convenient mobile app, you can offer fast, easy loans to help grow your home improvement business and help your clients make their project a reality, whether it is replacing HVAC or windows, building a swimming pool, or remodeling a kitchen or bath.

Business Insider may receive a commission from The Points guy affiliate network if you apply for a credit card, but our …

We have the best home improvement projects, expert advice, and DIY home improvement ideas for your home. Whether you want to customize a basic builder design, renovate an old home, or learn how to remodel a kitchen or a bathroom, you can create your dream home with smart planning and the right home improvement contractors.

How Frequently Do You Need Commercial Carpet Cleaning? There are many businesses out there that have found a commercial janitorial company that they like and want to continue using. There is still the question of how often do you have them come and clean your carpet? The tricky part about carpets is you can never fully tell how dirty they truly are. Due to this fact,
How to Get Kids of All Ages Involved in Spring Cleaning spring cleaning? time To Get Kids Involved The mutual feeling that spring-cleaning seems to bring to everyone is generally the same…. dread. Usually it is just the fact that the task is such a giant chore that putting it off as long as possible normally happens. What also normally happens is that you think your

May 14, 2019 (Heraldkeeper via COMTEX) — DIY segment dominated the home improvement market and accounted for over 50% of the overall demand in 2018. Aspects such as increasing count of DIY stores …

Home Improvement / story . DIY Backyard Fire Pit: Build It in Just 7 Easy Steps. By Jamie Birdwell-Branson on 29 Apr 2019. The perfect backdrop for outdoor fun is closer than you think, thanks to our step-by-step instructions.

Installing A Gunite Pool A gunite pool, otherwise known as shortcrete, is a material used to reinforce pools structured out of concrete. The gunite pool is strong and adaptable to a variety of unusual shapes and sizes. Unlike fiberglass, gunite pools aren’t a one size fits all option in pools. Homeowners looking to express their personalities in backyard design

Home Improvement : Free Shipping on orders over $45 at Overstock – Your online home improvement store! Get 5% in rewards with Club O!

Home Depot reported $108.2 billion in Total Revenues in Fiscal year 2018. The revenue comes from the sale of home improvement …

Now in its 40th season, the pbs home-improvement show This Old House feels like the TV equivalent of New England clam chowder …

Home Improvement Season 4 Episode 19 The Naked Truth  cool manHomeImprovement.com gives you great home improvement ideas and tips for remodeling your kitchen, bathroom, outdoor and interior.

READ MORE
Life Tips

Should You Have A Real Estate Agent When Buying A Home?

If you’re looking to purchase a new home, then you may have considered partnering with a licensed real estate agent. You’re not among the few, considering 88 percent of homebuyers enlist the assistance of an Apopka Realtor. Most builders and buyers find it the best decision to deal with a real estate agent to make the process easier. In fact, it’s typically expected that a buyer have an agent before the purchase of any home.

 

 

Purchasing A New Home

 

Buyers who are looking to make a purchase on newly constructed homes may feel like enlisting a Realtor is unnecessary. New home project sales people are a great resource to help anyone understand the project. However, your Realtor will be able to help you find the best deal whether it is a resale or newly constructed. The builder’s sales person represents the builder’s best interests not the buyer’s! Anyone new to the real estate realm can easily be overwhelmed with options and pricing. Your Realtor will be able to represent you and negotiate with any builder to develop your dream home at a reasonable price.

 

Let an experienced professional advise you where to look for your new home. They are able to help you find the house you envisioned, while keeping you in price range!

Article Source: https://michellechaserealtor.com/should-you-have-a-real-estate-agent-when-buying-a-home/

The Michelle Chase Real Estate Team services Apopka, FL and the surrounding area.

READ MORE
Life Tips

The Nanny Check

 

Your children are the most precious and important people in your life. You treasure them more than life itself. So, when it’s time to hire a nanny or babysitter, how do you decide who will protect your child as much as you do? Access Investigative Services has the answers.  Vetting your child’s nanny is one of our specialties.

 

We’ve all heard horror stories about children found wandering the streets unattended because the babysitter fell asleep.  Or, kids were harmed or neglected by a nanny.   A background check of your nanny is not overreacting. It’s being safe.

 

Parents hiring investigative professionals is on the rise It’s one of the most important things a parent can do for their kids.

More Here: https://accessinvestigativeservices.com/the-nanny-check/

 

READ MORE
Press Releases

The Michelle Chase Real Estate Team In Apopka, Fl Welcomes Hank Dunn To The Team!

Hank is a multi-generation Floridan whose grandparents moved to Florida nearly a hundred years ago. Due to his father’s career in the military, he has lived in many places across America and the world. In his adult life, he is a retired higher education administrator with a career spanning more than 30 years. He has worked extensively in community colleges, including being Chancellor and President of two different colleges. He also has a background in financial and strategic panning, real estate and investments.

 

Hank has held a Florida real estate license on and off for many years, but became fully active after he retired in 2017. He is also an active partner in a non-profit company, Provident Housing Solutions, building rental properties to support working families throughout Central Florida.

 

Hank and his wife live in Apopka. He is the father of three adult children who reside in Central and South Florida and is the proud grandfather of two grandchildren.

To learn more about the Michelle Chase team visit our website at https://michellechaserealtor.com.

READ MORE
Business

Here’s How to Proceed After A Car Accident

Have you recently been in an auto accident? You may be surprised to learn about “automotive diminished value,” which is when cars lose value after being in a wreck. This could be attributed to anything from minor scratches to full structural damage. Either way, you may be entitled to compensation if the accident was the fault of someone else.

 

Some websites will offer a diminution in value calculator, but it is still a good idea to get your car appraised by your insurance company or a mechanic. They will be able to give you the most accurate assessment of damage. Compensation eligibility is based on many factors, such as the value of the car before the accident, quality of repairs, and extent of the damage.

 

If you decide to file a lawsuit against the responsible party after an accident, it is important to take certain precautionary measures because they can, and will, try to fight your claim. Here are some suggestions:

  • First, ensure that you take many high-quality photos of the damage from multiple angles. Photo proof is some of the best evidence you have during a diminished value case.
  • You’ll also want to be sure to collect the names and phone numbers of any eyewitnesses, as these statements could be pivotal in your claim.
  • Next, contact a lawyer who is experienced in automotive diminished value claims. They will be able to review your case from a legal standpoint and provide guidance on how to continue.

 

If you feel you have a credible claim for diminution in automobile value, it is highly advised that you retain a lawyer who can help you during the whole process. We recommend Brett M. Bressler Attorneys at Law, because they offer a free consultation and have over 27 years of experience handling these cases.

READ MORE
Home & Garden

Installing A Gunite Pool

A gunite pool, otherwise known as shortcrete, is a material used to reinforce pools structured out of concrete. The gunite pool is strong and adaptable to a variety of unusual shapes and sizes. Unlike fiberglass, gunite pools aren’t a one size fits all option in pools. Homeowners looking to express their personalities in backyard design with an in-ground pool should consider using plaster, or gunite, to surface the concrete base of their pool.

 

In order to build a concrete pool with a gunite surface, the pool company’s construction team will dig a hole in the desired shape and size. They will then place the plumbing and assemble the wire framework with a grid comprised of three eighths of an inch steel reinforced rods, otherwise known as rebar. Rebar rods are placed about every ten inches and are held together with wire. Once the grid is in place the pool company’s construction team will spray a heavy coating of gunite into the wire frame. On top of the mixture of sand and cement around the rebar the plaster is put in place to create a finish.

 

The sprayer that is used combines the dry mixture of gunite with water before putting it into place. This mixture produces a wet concrete material. The pool company will then trowel the gunite until it is smooth. This mixture then dries for about a week and sits without being touched before the smooth plaster finish is applied to the rough pool surface.

 

A popular pool finish is plaster. Marcite is a special finish that people use to complete their pools surface. This is done using a special concrete paint. The entire process of construction and installation of a concrete in-ground pool can take anywhere between thirty to ninety days. This will of course depend on the local weather and pool installer.

 

Custom pools most often are created from gunite because it can be designed in any shape. This makes it ideal for luxury homes that are looking to create a pool and landscape that is designed specifically to the needs of the designer. When you are looking to create a natural pool gunite is the material that best fits this need.

 

Gunite pools can be designed to resemble a Florida beach or mountain side lake resort. Vanishing edges, a sandy beach entry resembling the ocean or an exotic pebble finish are just a few of the many touches that can be added to create a custom pool.

 

The advantages of an in-ground gunite pool

An in-ground pool made from gunite is a permanent structure that extends your home into your backyard creating an oasis. The property will have an overall higher value then other homes in the area without in-ground pools.

 

A custom, personalized pool can be created from gunite. It may cost more and take a bit longer than fiberglass to install but the extra expense and time is all worth it in the end. With the installation of a gunite pool you are able to customize each and every detail of the pool and its surroundings.

 

Even if a plaster pool finish isn’t what you are looking for it is important to consider gunite as they can be finished with tile, exposed aggregate or even fiberglass.

 

The most out of the box, unique ideas can be reflected in the design of your gunite pool. The concrete provides a highly durable pool that comes in any shape and size you can dream of.

 

Gunite pools last a substantial amount of time. If you choose a plaster finish it is important to know that there will be maintenance involved. The plaster must be replaced every ten to fifteen years to keep the pool looking as good as the day it was first installed.

READ MORE